Battle rope available in 3 lengths, 1.5/2 inch diameter: Adjust exercise intensity by altering rope length and diameter, suitable for both professionals and amateurs
Enhanced durable protection sleeve: Wear-resistant and long-lasting, with a middle protective sleeve to reduce friction between the protective rope and the anchor
Non-slip long handles: 8.66” heat-shrink handles with a rubber sleeve for improved grip and comfortable exercise experience, ensuring the rope won’t slip out of hands during workout
Versatile and effective for strength training: Perform various exercises like grappler throws, Burpee slams, alternate wave/lateral lunge combo, single arm plank waves, double wave squat combo, and more
